Resilience in Business: Finding Your Flow

Ever feel overwhelmed at work or in your business? 

This workshop is your reset button – designed for anyone who works hard, is passionate, and wants a more balanced, productive day. Whether you’re an employee, business owner, entrepreneur, or creative, you’ll learn practical tools to regain balance, clarity, and resilience. 

What We’ll Cover:

• Recognising signs of burnout and overwhelm
• Reframing failure and challenges as opportunities for growth
• Practical balance tips: time-blocking, boundary-setting, and outsourcing
• How to get into “flow” and stay there daily
• Simple, effective self-care to sustain long-term success.

What You’ll Gain:

Actionable strategies to build resilience, overcome self-doubt, and feel more aligned. Through guided exercises and real-life examples, you’ll leave inspired and re-energised to approach work and life with confidence.

Why book Fee May?

As a solo parent, business owner, and creative, Fee understands the balancing act. Her down-to-earth approach blends practical advice with empowerment to help you make meaningful changes. 

Investment:

$49 per person (min. 8 participants) or $390 per group. 

Bonus:

Potentially tax-deductible as professional development (check with your accountant). 

Building Balance as a Solo Parent: Thriving in Business and Life

Struggling to balance work, family, and personal time?
This workshop is your space to learn practical, real-life strategies that help you manage everything without feeling overwhelmed.

What We’ll Cover:

• Time management tips tailored for solo parents
• Letting go of perfectionism and embracing “good enough”
• Setting boundaries to protect family time
• Quick, meaningful self-care practices
• Building a support network and knowing when to ask for help.

What You’ll Gain:

A safe space to connect with others who understand your journey. You’ll leave with stress-busting tools, clarity on priorities, and the confidence to focus on what really matters.

Why Book Fee May?

Fee’s experience as a solo parent and entrepreneur means she gets it – she is there too. Her compassionate approach gives you practical tools to thrive, not just survive.

Investment:

$49 per person (min. 8 participants) or $390 per group. 

Bonus:

This session may qualify as a tax-deductible professional expense (check in with your accountant). 

Social Media Success: Storytelling and Authenticity for Instagram and Facebook

Want to connect better with your audience and grow your social media presence?
This workshop teaches you how to create authentic, impactful content that builds trust and engagement.

What We’ll Cover:

• Crafting brand stories that truly resonate 
• Taking visually stunning photos and videos using your phone
• Writing captions that connect and convert
• Algorithm basics to maximise reach
• Planning and scheduling content without stress
• Making the most of reels and stories to showcase your brand.

What You’ll Gain:

The confidence to create authentic content that reflects your brand’s values and drives engagement. You’ll get tips, templates, and planning tools to apply right away.

Why Book Fee May?

As the founder of Hamlet and Fields, Fee’s experience with rural and regional businesses has helped many amplify their voices online. Her workshops simplify the process, spark creativity, and deliver real-world solutions.

Investment: 

$49 per person (min. 8 participants) or $390 per group. 

Bonus:

Workshop costs may be tax-deductible (check wit your accountant).

Need help after the workshop? Fee offers tailored social media and photography packages to bring your strategy to life. 

Looking for something really specific? Let’s chat, and we’ll create a workshop as unique as your brand. Contact us here.

“Fee’s workshop was exactly what I needed. Her insights into resilience and balance were practical and easy to apply, and I left with tools I could use straight away. The session gave me a fresh perspective on managing my business and finding more time for the things that matter. I’d recommend this to anyone looking to feel more in control and inspired in their work and life.”

-Em, Elders Emms Mooney